It is easy to become overwhelmed and put everyone and everything in front of your own health and wellbeing. When you let your mind and body rest, you can tune into your driving force, and ignite your soul.
Floating gives you the chance to disconnect from outside influences and connect with your true self. Creating a balanced life style by practicing self-care and taking time out for yourself, switching off and allowing yourself to fully rest, can help you put into perspective what is important to you and what it is you desire.
During your float, you may experience theta brainwave which are at a much lower frequency. This “Theta State” can be extended in a floatation tank and can be a great tool for enhanced creativity.